OC Training Samples
This section is a small sample of our 250+ resources available. To see the complete library, click here to become a member
Wellbeing
Emotional Regulation
Master emotional regulation as a sports official. Learn strategies for managing emotions, improving decision-making, and building resilience under pressure. Enhance your credibility and maintain composure in high-stakes situations.
Team You
Handling Setbacks and Rebounds
Learn how to navigate setbacks in officiating with resilience. Discover practical strategies to turn challenges into opportunities for growth and maintain your self-worth. Equip yourself with the tools to rebound stronger than ever!
Wellbeing
Creating Healthy Environments
Learn how to set healthy boundaries as a sports official to avoid burnout, maintain your wellbeing, and improve performance. Discover strategies for managing your time, communication, access, and emotional space to ensure a sustainable and fulfilling officiating career.
Team You
Pressure and Anxiety
Master the art of officiating under pressure! Learn how to eliminate anxiety, achieve your ideal mental state, and manage pressure from all angles. Boost your confidence and decision-making on the field.
Psychology
Mastering the art of receiving criticism
As a sports official, you're making critical decisions that can impact outcomes. This course empowers you to confidently navigate feedback from coaches, players, and spectators, transforming potential challenges.
Sleep
Enhancing Performance for Officials
Unlock your peak performance as a sports official! Discover the secrets to better sleep, manage stress, and maintain a winning mindset. Elevate your game through psychology!
Communication
Navigating Conflict as a Sports Official
Explore behaviors in conflict, from standing back to diving in, and emotional responses. Understand how different actions affect conflict resolution and relationships. Develop self-awareness to manage emotions and improve interactions as a sports official.
Integrity
Conquering Self Doubt
Explore the psychology behind self-doubt and its impact on decision-making as a sports official. Learn strategies to stay focused, manage pressure, and make confident calls in the heat of the game. Empower yourself to excel and maintain peak performance.
Recovery
Essentials for Sports Officials
Maximise your recovery as a sports official! Learn essential techniques to minimise fatigue, prevent injury, and enhance your performance. Master the 'Big Four' and advance your recovery game!
Click here to sample the training.